From Stuck in the Past to Inspired by It

We have been developing a transformation retreat that people can do in their own space. Typically, when a person goes on a retreat—whether facilitated in person or self-guided—they transition into the next chapter of their lives. So it is important to know how we get...

Is Your God Judging You?

What motivates people is connected to their highest values. And, often, what holds them back too. As a coach, leader or friend, there are times when to really help someone you want to explore what is most sacred to them. In this piece, we will explore how to enter the...

Owning Your Future Self

When you look at yourself, you have a bias. According to Harvard psychologists, we tend to think that the person we are today is the person we will always be. They call it the ‘end of history illusion’. Despite awareness that our past self is clearly different than...