The Numina Blog
If You Are In A Bad Place, Do This
A couple weeks ago we discussed being "In the Zone", and ways to maintain that big and at times hard-to-achieve energy. So, what might be the opposite of that space? I often encounter client sessions that ask that very question. Not too long ago I had a session...
Meet 5 Women who Inspire Us
From an early age I have been encouraged by the women in my life. My mother, my sister, my female teachers -- they were strong, fiercely independent, they pushed me to challenge limits, stand up for what was right, and honed my desire to help others express their full...
4 Ways To Be “In The Zone” ✨
Fully immersed in a feeling of energized focus, deeply enjoying every activity, at peace inside, your best stuff flowing through you seemingly without effort. We speak of this as being “in the zone” or what psychologists describe as a “flow state”. Recently I've had...
Commit To Your Art
Image When I was a teenager I was an all-in David Bowie fan. I recently started listening to his music again after watching the recent movie about him–Moonage Daydream. I found it surprisingly disturbing. It took me back to my teenage angst: my disenchantment with the...
Are you a generator or a manifestor?
Images Recently I've been working with the two co-founders of a startup and it's been wonderful learning from them and helping them be more fully themselves. After several coaching sessions, it's been interesting to find ways to leverage their different personality...
Find Your Original Spark 💥
sourced image A number of clients and friends are excited about ChatGPT and LaMDA, intelligent bots that are quickly gaining popularity for their detailed and articulate answers across many domains of knowledge. Ask the bot anything and it comes up with a pretty...
David Lesser
Founder CEO
David is a social entrepreneur who believes the best way to change the world is to empower people to be more fully themselves. He has guided people and organizations through crucial transitions for over 35 years, acting as coach and confidant to CEOs and senior executives aspiring to the highest levels of personal growth.