by The Numina Team | May 2, 2023 | blog
One of the questions I get asked is how to take a coaching conversation deeper. Often newer coaches think they need to find clients ready to work at the desired depth. I have found, however, wherever a coaching conversation may originally begin, a skilled coach can...
by The Numina Team | Apr 18, 2023 | blog
Passionate people can be intense. Do you ever find yourself looking for a better way to hold the tension that may arise with a business partner, or closer to home–in a friendship or romantic partnership? What do you do when differences of perspective start to feel...
by The Numina Team | Apr 3, 2023 | blog
Image via Getty How do you deal with pent-up anger? Do you try to tamp it down? Confide in a friend and get all your thoughts out? Or do you wait until it’s no longer manageable to expel negativity over everyone? When we speak to the people who know a client...
by The Numina Team | Mar 21, 2023 | blog
A couple weeks ago we discussed being “In the Zone”, and ways to maintain that big and at times hard-to-achieve energy. So, what might be the opposite of that space? I often encounter client sessions that ask that very question. Not too long ago I...
by The Numina Team | Mar 8, 2023 | blog
From an early age I have been encouraged by the women in my life. My mother, my sister, my female teachers — they were strong, fiercely independent, they pushed me to challenge limits, stand up for what was right, and honed my desire to help others express their...
