by The Numina Team | Mar 8, 2023 | blog
From an early age I have been encouraged by the women in my life. My mother, my sister, my female teachers — they were strong, fiercely independent, they pushed me to challenge limits, stand up for what was right, and honed my desire to help others express their...
by The Numina Team | Feb 27, 2023 | blog
Fully immersed in a feeling of energized focus, deeply enjoying every activity, at peace inside, your best stuff flowing through you seemingly without effort. We speak of this as being “in the zone” or what psychologists describe as a “flow state”. Recently...
by The Numina Team | Feb 7, 2023 | blog
Image When I was a teenager I was an all-in David Bowie fan. I recently started listening to his music again after watching the recent movie about him–Moonage Daydream. I found it surprisingly disturbing. It took me back to my teenage angst: my disenchantment with the...
by The Numina Team | Jan 30, 2023 | blog
Images Recently I’ve been working with the two co-founders of a startup and it’s been wonderful learning from them and helping them be more fully themselves. After several coaching sessions, it’s been interesting to find ways to leverage their...
by The Numina Team | Jan 16, 2023 | blog
sourced image A number of clients and friends are excited about ChatGPT and LaMDA, intelligent bots that are quickly gaining popularity for their detailed and articulate answers across many domains of knowledge. Ask the bot anything and it comes up with a pretty...
by The Numina Team | Dec 23, 2022 | blog
sourced image One of my absolute favorite quotes in the world is, “If you want to change the world, encourage people to be more fully themselves”. Even before I began coaching, I quickly became aware that supporting people wasn’t about molding them into some...
