by The Numina Team | Aug 27, 2025 | Uncategorized
As leaders, we often dream of the high points—recognition, growth, vision-setting, and impact. But then there’s the other side: the tough conversations, the team reshuffles, the calls that keep you up at night. As Brene Brown says, “We can do hard things.”...
by The Numina Team | Aug 5, 2025 | Uncategorized
I am so lucky to witness the joy people experience in moments of realization and breakthrough. Perhaps the greatest of all such pleasures is when a leader completes a successful transition, when you hand over your job to someone you have trained and enter your next...
by The Numina Team | Jul 16, 2025 | Uncategorized
A fellow coach recently asked me, “How do you make your one-on-one retreat sessions so effective?” It made me pause and reflect on the key element of a successful executive retreat. At its heart, it is not about flashy exercises or polished presentations. It’s about...
by The Numina Team | Jun 10, 2025 | Uncategorized
Feeling Overwhelmed? Simple Tricks to Reclaim Your Peace of Mind Not too long ago, while hoping for a quiet weekend, I had a disturbing feeling of overwhelm. Something was off. Queasy pain in the tummy. My mind would not settle. At first glance, the doctor suspected a...
by The Numina Team | May 14, 2025 | Uncategorized
A little over a week ago, a terrible car accident happened in my small suburban town. Four teenage girls were fatally injured, and an entire community was affected. It impacted not only the deceased, the injured, and their families, but also classmates, those who...
by The Numina Team | Apr 9, 2025 | Uncategorized
We’ve all heard the popular phrases: “be yourself”, “don’t try to copy anyone else”, and “your individuality is what makes you unique”. But what if emulating others is good for you somehow? Let’s explore how you can use your appreciation of the best in others to...
